A good orthopedic mattress
improves sleep quality
by evenly distributing pressure throughout the body and helping blood circulation. Similarly, the use of a good orthopedic mattress reduces movements during the night, allowing for a more peaceful and restful sleep
. Orthopedic foam mattresses
have a reputation for minimizing the amount of movement made by everyone on the mattress, beyond youself. The main goal of this type of orthopedic mattress is to keep the spine aligned
and to maintain natural curvatures when lying down.
The best orthopedic mattresses
are made to fit your body shape
. Some orthopedic mattresses even keep the shape of the body "imprinted" for a short time after getting off the mattress. These mattresses have this ability due to a material developed by NASA for space suits. Other orthopedic mattresses achieve this same technology by being filled with latex
When you decide to go buy an orthopedic mattress
, keep in mind the specific characteristics of your back and spine. Although orthopedic mattresses are designed for as many problems as possible, you may want to discuss your particular situation with a doctor or therapist, that will help you choose the right mattress for the right sleep.